Tag: Bio-hacking

  • Kineon Move+ Review

    Kineon Move+ Review

    I recently got my hands on a Move+ Red Light Therapy device from Kineon Labs. If you’re familiar with my blog, you know that this isn’t the first Photobiomodulation (PBM) device that I’ve used. I regularly use and have written about the 2.0 generation of devices made by Joovv. The Move+ is a different take…

  • Taking My Metabolic Fitness to new ‘Levels’

    Taking My Metabolic Fitness to new ‘Levels’

    My experience in the levels health beta test. Review of Levels hardware and software.

  • I’ve Seen the (Red) Light

    I’ve Seen the (Red) Light

    Just about every thought leader that I follow in the Bio-Hacking space is a fan of Red Light Therapy or Photobiomodulation (PBM). Some use it for reducing pain and inflammation or as a post workout recovery technique. Others tout the benefits related to skin health and collagen production. Still others claim it’s a miracle for…

  • My Daily Ritual

    The thing I am asked about most often is some variant of “How are you able to do everything that you do?”… It’s usually buttressed by things like: “You have so many interests.”… “You’re married with kids, how do you have the time?” or “Do you ever have down time? I just want to watch…

  • Oura ring review

    Oura ring review from a long time Quantified Selfer and former Hello Sense user.

  • Fermenting Solutions

    My email newsletter is entitled Fermenting Solutions. It started years ago as an effort to ‘dog food’ AWeber’s Curate mobile app. It’s a semi regular chronicle of a current project that I’m spending time on… the trials, tribulations and the interesting beverages I’ve had to drink while trying to work through them. You can read…